/* Biblioteca de rutinas: navegación, categorías y guías individuales */
.site-header{position:sticky;top:0;z-index:100;box-shadow:0 1px 0 rgba(255,255,255,.08)}
.site-header nav a{opacity:.85;transition:opacity .2s,color .2s}.site-header nav a:hover,.site-header nav a.active{opacity:1;color:var(--lime)}
.routine-library,.routine-detail{background:#f7f6f1}.routine-category-hero,.routine-detail-hero{min-height:540px;padding:100px 10vw;position:relative;overflow:hidden;background:#101313;color:#fff;display:grid;align-items:center;isolation:isolate}.routine-category-hero:before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,#101313 9%,rgba(16,19,19,.84) 49%,rgba(16,19,19,.12)),var(--hero-image);background-position:center,center 34%;background-size:cover;opacity:.82;z-index:-1}.routine-category-hero>*,.routine-detail-hero>*>*{position:relative}.routine-category-hero h1,.routine-detail-hero h1,.library-title h2{font-size:clamp(52px,7vw,105px);line-height:.87;letter-spacing:-.085em;margin:0}.routine-category-hero h1 em,.routine-detail-hero h1 em,.library-title h2 em{font-family:Georgia,serif;font-weight:400;color:var(--lime)}.routine-category-hero>p:not(.eyebrow),.routine-detail-hero p:not(.eyebrow){max-width:520px;color:#d2d8d3;line-height:1.6;margin:25px 0 30px}.routine-breadcrumb{max-width:1280px;padding:25px 7vw;margin:auto;font:500 11px 'DM Mono',monospace;letter-spacing:.04em}.routine-breadcrumb a{color:#277f31;font-weight:700}.routine-breadcrumb span{padding:0 8px;color:#8a928b}.routine-listing,.exercise-guide{padding:70px 7vw 115px;max-width:1440px;margin:auto}.library-title{display:grid;grid-template-columns:1fr 1.15fr;gap:35px;align-items:end;margin-bottom:48px}.library-title>p:last-child{line-height:1.65;color:#58625a;margin:0;max-width:460px}.routine-list-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}.routine-list-card{display:grid;grid-template-columns:170px 1fr;background:#fff;border:1px solid #d6dbd4;min-height:225px;transition:transform .2s,box-shadow .2s}.routine-list-card:hover{transform:translateY(-4px);box-shadow:9px 10px 0 #cce2c5}.routine-list-card img{height:100%;width:100%;object-fit:cover;object-position:center}.routine-list-card>div{padding:26px;display:flex;align-items:flex-start;flex-direction:column}.routine-list-card p,.exercise-card p{font:500 10px 'DM Mono',monospace;letter-spacing:.09em;margin:0 0 11px;color:#287832}.routine-list-card h2{font-size:27px;letter-spacing:-.06em;line-height:1;margin:0 0 13px}.routine-list-card span,.exercise-card span{font-size:13px;line-height:1.55;color:#5a635d}.routine-link{display:inline-flex;gap:10px;align-items:center;margin-top:auto;padding-top:18px;text-decoration:none;color:#151a16;font-size:12px;font-weight:800}.routine-link b{color:#258332;font-size:18px}.routine-detail-hero{grid-template-columns:minmax(0,1fr) minmax(310px,.7fr);gap:60px}.routine-detail-hero>img{width:100%;max-height:390px;object-fit:cover;border:1px solid #46514a;box-shadow:14px 15px 0 rgba(64,201,76,.3)}.routine-facts{display:grid;grid-template-columns:repeat(4,1fr);background:#dcefd7;padding:0 7vw}.routine-facts div{padding:27px 20px;border-left:1px solid #bcd8b7}.routine-facts div:first-child{border-left:0}.routine-facts b{display:block;text-transform:uppercase;font:500 10px 'DM Mono',monospace;letter-spacing:.1em;margin-bottom:10px}.routine-facts span{font-weight:700;font-size:14px}.exercise-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.exercise-card{background:#fff;border:1px solid #d6dbd4;display:grid;grid-template-columns:180px 1fr;min-height:190px;overflow:hidden}.exercise-tile{background:var(--sheet);background-size:200% 200%;background-repeat:no-repeat;min-height:190px}.tile-0{background-position:0 0}.tile-1{background-position:100% 0}.tile-2{background-position:0 100%}.tile-3{background-position:100% 100%}.exercise-card>div:last-child{padding:25px}.exercise-card h3{font-size:23px;letter-spacing:-.055em;line-height:1;margin:0 0 12px}.routine-callout{background:#101313;color:white;padding:80px max(7vw,calc((100vw - 1280px)/2));}.routine-callout h2{font-size:clamp(30px,3.4vw,52px);letter-spacing:-.06em;line-height:.98;max-width:950px;margin:0 0 30px}.routine-callout .eyebrow{color:#d8dfd8}
@media(max-width:760px){.site-header{position:sticky}.routine-category-hero,.routine-detail-hero{min-height:510px;padding:78px 7vw;grid-template-columns:1fr}.routine-category-hero:before{background-position:center,63% center}.routine-category-hero h1,.routine-detail-hero h1{font-size:58px}.routine-detail-hero{gap:28px}.routine-detail-hero>img{max-height:230px}.routine-listing,.exercise-guide{padding:60px 7vw 75px}.library-title{display:block;margin-bottom:30px}.library-title h2{font-size:52px;margin-bottom:22px}.routine-list-grid,.exercise-grid{grid-template-columns:1fr}.routine-list-card{grid-template-columns:112px 1fr;min-height:185px}.routine-list-card>div{padding:19px}.routine-list-card h2{font-size:22px}.routine-list-card span{font-size:12px}.routine-facts{grid-template-columns:repeat(2,1fr);padding:0 4vw}.routine-facts div:nth-child(3){border-left:0}.routine-facts div{padding:19px 10px}.exercise-card{grid-template-columns:125px 1fr;min-height:150px}.exercise-tile{min-height:150px}.exercise-card>div:last-child{padding:18px}.exercise-card h3{font-size:20px}.exercise-card span{font-size:12px}.routine-callout{padding:65px 7vw}}