.page-hero{min-height:530px;display:flex;flex-direction:column;justify-content:center}.page-hero:before{content:"";position:absolute;inset:0;z-index:0;background-size:cover;background-position:center;opacity:.42;filter:saturate(.9)}.page-hero .eyebrow,.page-hero h1,.page-hero>p:last-child{position:relative;z-index:2}.page-blog .page-hero:before{background-image:linear-gradient(90deg,#101313 5%,rgba(16,19,19,.83) 42%,rgba(16,19,19,.13)),url('assets/images/article-collection.webp');background-size:cover,200% 133%;background-position:center,0 0}.page-recetas .page-hero:before{background-image:linear-gradient(90deg,#101313 5%,rgba(16,19,19,.8) 43%,rgba(16,19,19,.08)),url('assets/images/recipe-collection.webp');background-size:cover,200% 133%;background-position:center,100% 0}.page-herramientas .page-hero:before{background-image:linear-gradient(90deg,#101313 5%,rgba(16,19,19,.86) 48%,rgba(16,19,19,.15)),url('assets/images/category-collection.webp');background-size:cover,250% 100%;background-position:center,50% center}.page-rutinas .routines-intro{background:#101313;color:#fff;max-width:none;margin:-80px -7vw 55px;padding:88px 7vw 76px;position:relative;overflow:hidden}.page-rutinas .routines-intro:before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,#101313 7%,rgba(16,19,19,.76) 48%,rgba(16,19,19,.12)),url('assets/images/routine-exercises.webp');background-size:cover,150% 200%;background-position:center,100% 100%;opacity:.62}.page-rutinas .routines-intro>*{position:relative;z-index:1}.page-rutinas .routines-intro p:not(.eyebrow){color:#d3dad3}.page-rutinas .routines-intro h1 em{font-family:Georgia,serif;font-weight:400;color:#40c94c}

@media(max-width:760px){.page-hero{min-height:480px}.page-hero:before{opacity:.36}.page-blog .page-hero:before,.page-recetas .page-hero:before,.page-herramientas .page-hero:before{background-position:center,50% 0}.page-rutinas .routines-intro{margin:-65px -7vw 43px;padding:75px 7vw 65px}}

/* Navegación accesible y cómoda en pantallas pequeñas. */
.nav-toggle{display:none}
@media(max-width:760px){
  .site-header{position:sticky;top:0;gap:10px;z-index:100}
  .language-picker{margin-left:auto;white-space:nowrap}
  .language-picker label{font-size:10px}
  .nav-toggle{display:inline-flex;align-items:center;gap:8px;padding:8px 0;border:0;background:transparent;color:#fff;font:800 11px Manrope;cursor:pointer}
  .nav-toggle i,.nav-toggle i:before,.nav-toggle i:after{display:block;width:17px;height:2px;background:currentColor;position:relative;transition:transform .2s ease}
  .nav-toggle i:before,.nav-toggle i:after{content:"";position:absolute;left:0}
  .nav-toggle i:before{top:-5px}.nav-toggle i:after{top:5px}
  .site-header.menu-open .nav-toggle i{background:transparent}.site-header.menu-open .nav-toggle i:before{transform:translateY(5px) rotate(45deg)}.site-header.menu-open .nav-toggle i:after{transform:translateY(-5px) rotate(-45deg)}
  .site-header nav{display:none;position:absolute;top:70px;left:0;right:0;padding:16px 6vw 22px;background:#101313;border-top:1px solid #303834;box-shadow:0 16px 26px rgba(0,0,0,.22);z-index:21}
  .site-header.menu-open nav{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:3px 16px}
  .site-header nav a{padding:12px 0;font-size:13px}
}